Individual counseling
Individual counseling is a confidential, one-on-one process that gives you the space to explore what's weighing on you — and to develop the clarity, tools, and resilience to move forward. Sessions are grounded in psychological expertise and tailored to your individual needs and goals.
Who it is for
This service is open to anyone aged 18 and above who is going through a difficult period, feeling stuck, or simply wanting to understand themselves better. You don't need to be in crisis to benefit — many people come to therapy as an investment in their long-term wellbeing.
What we can work on
Sessions can address a wide range of personal challenges, including:
Life challenges:
- Life crises
- Burnout
- Loss
- Lack of motivation
- Workplace stress
Relationships:
- Building healthy connections
- Communication difficulties
- Relationship difficulties
Inner growth:
- Self-discovery
- Emotional regulation challenges
- Boundaries
- Self-criticism
- Emotional emptiness
Decision-making and coping:
- Indecisiveness
- Anxiety
- Self-doubt
- Inner conflicts
- Low self-esteem
1800 UAH
per 60-min session
Online video-call/
Offline in Kyiv
How it works
Sessions are available both online and in-person. We begin our cooperation with a free 15-min initial online-consultation to understand your situation, what you're hoping to achieve, and whether we are good fit for each other. From there, we work together at a pace that feels right for you.
How a session goes
After we have decided upon continuing our cooperation, session usually goes this way:
Brief introduction and clarification of what you'd like to work on
Open conversation about the situation or challenge you're facing
Exploring new ways of understanding your situation
Identifying possible next steps or directions for further work
Disclaimers
Each session is individual and built around your specific needs and pace.
All sessions are strictly confidential, in accordance with professional ethical standards of psychological practice.
Psychological counseling is not a medical service and does not replace psychiatric or medical care.
How to book a session
You can conveniently schedule a session via the website form with the calendar (online meetings only). Alternatively, you can contact me via other sources of communication available on the contact page. After we had our free initial consultation you can reserve a recurring time slot — for example, every Friday at 7 pm.
Mind that the sessions work on a pre-paid basis.
Learn more about terms and conditions here.
Business psychology
Business psychology consultations integrate psychological expertise with advanced interpersonal skills to support specialists, leaders and managers in navigating complex professional challenges. Grounded in evidence, this work focuses on the psychological processes that drive performance, decision-making, and workplace relationships.
Who it is for
Leaders, managers and experts who feel stuck, notice recurring patterns in how they work or relate to others, or find themselves unable to put into practice the knowledge they already have.
What we can work on
Consultations can cover a broad range of professional topics, including:
- Negotiation preparation and conflict management
- Team and personal resilience
- Professional growth and career development
- Leadership role and team dynamics
- Decision-making under pressure
- Managing workplace stress and preventing burnout
- Critical conversations at work
1800 UAH
per 60-min session
Online video-call/
Offline in Kyiv
How it works
Brief introduction and clarification of what you'd like to work on
Structured work around specific challenges you are facing
Practical tools and frameworks tailored to your situation
Identifying next steps or an ongoing support structure
Disclaimers
Each session is individual and built around your specific needs and pace.
All sessions are strictly confidential, in accordance with professional ethical standards of psychological practice.
Psychological counseling is not a medical service and does not replace psychiatric or medical care.
How to book a session
You can conveniently schedule a session via the website form with the calendar (online meetings only). Alternatively, you can contact me via other sources of communication available on the contact page. After we had our first consultation you can reserve a recurring time slot — for example, every Friday at 7 pm.
Mind that the sessions work on a pre-paid basis.
Learn more about terms and conditions here.
